Learn 30+ breathwork, NLP and somatic tools in a powerful online training. Help others heal, build a career you love, and grow your income — no experience needed.
You’ll get step-by-step guidance, real-world practice, and weekly support, so by the end, you’ll be fully confident to run your own breathwork sessions. The program fits into your schedule, with just a few hours a week for real results.
Don’t miss the opportunity to join a proven system that guarantees immediate results. Spaces are limited to 12 participants to ensure personalized support.
Phoenix Breathwork Soundtrack
A 5-minute custom audio loop to use in your own sessions or classes
Morning Mindsets Book + 21 Hypnosis Tracks
Daily mindset tools to shift your state, or use with clients
“The next evolution of somatic
breathwork facilitation, blending cutting-edge science, embodiment, and
immersive experience design.”
Phoenix Breathwork is James McCauley’s signature method — a unique fusion of:
NLP
Transformative breathwork
Somatic massage
Soundscapes
Designed to create deep nervous system shifts and emotional breakthroughs in a safe and embodied way.
Over 30 techniques from breathwork, NLP, somatics & coaching
The structure of a full transformational session
How to regulate trauma responses using body-based tools
How to use hypnotic language & visualization to anchor change
The science of breath, CO₂, HRV, and vagal tone — simplified and applicable
How to support emotional release through the body, not just the mind
A step-by-step framework you can adapt and use in your own practice
Corporate wellness programs now want nervous system mastery, resilience, and embodied leadership — exactly what you teach.
Wellness spaces want more experiential offerings that stand out — exactly what you offer.
Individuals want real transformation, not just another “breathwork class” — exactly what you deliver.
"Just finished my first full on body practice, I'm f*cking buzzing, it was brilliant 🥳🥳🥳 she has a diary, incense sticks and homework to do at home. She loved it and gave really good feedback. She is a professional singer so got stuck into the diaphragm, showed her how to do it and she really felt a difference. I could see the difference in her breathing by the end of it."
— Paula
"First session and it was enough to open her eyes and iam grateful for that. And she is too."
— Nurcan Kayla
"Done my 1st body call (was online)
She was so shocked at the diff in her breath when thought of her happy memory said was first time she experienced relaxed belly breathing, her words were "was like I felt my stomach naturally invite the breath in, I've never felt that before" 😊
— Jen
"My mam found the belly breathing so relaxing particularly lower body, she said it felt like her belly button and hips were getting sucked towards the floor and towards the end after the guided breath retentions, her upper half had also started to relax.
She also breaths into her upper chest, found it hard to expand the stomach and ribs."
— Sarah Healy
"Sharing My 2nd In-Person Breathwork Session
Today, I worked with a lady I didn’t know—a friend’s partner. We started with patented breathing, just sitting side by side and breathing. That simple act created an instant connection and sparked a great conversation about how it felt.
The CO2 test was a game-changer! It gave me space to educate, and I felt confident in what I was saying. Using clear language about how this would help her made a real impact.
Breath awareness gave her space to notice, ask questions, and truly feel what was happening in her body. When I guided her to think of a stressful moment vs. a happy one, her breath, expressions, and body language changed—leading to an even deeper discussion.
She’s currently undergoing tests for M.E., has chronic neck pain, and hasn’t been doing the things she loves—walking and crafting. I can already see the potential for a powerful combination of bodywork, NLP, and breathwork to support her.
I feel excited about this journey and the possibilities ahead! ✨"
— Angelam Course UK
Everything you read above? It happened before week 3.
Imagine what unfolds by week 8.
Access to the comprehensive 8-week Phoenix Breathwork Instructor Course.
Access to a supportive breathwork community from all over the world.
Weekly live group Q&A sessions with James.
Tailored support with direct answers to your questions within 24 hours on weekdays.
Biweekly private check-ins with our community manager and breathwork specialist for ongoing support.
Access to exclusive hypnosis tracks to enhance your practice.
Exclusive Bonus content (limited time offer)
Certification upon successful completion.
Ideal for self-motivated learners ready to embark on their journey to become certified Phoenix Breathwork Instructors.
Empower yourself with the tools and knowledge to guide transformative breathwork sessions.
Perfect for Beginners or Budget-Conscious Learners.
This course will be 50% off the price of the full course.
Learn over 30 foundational techniques that can create real change — even without the extras.
It provides core content, giving a solid understanding of the materials, but without group calls, community support, and personalized feedback.
No group calls means you can move through the course completely on your own schedule — ideal for busy people or side hustlers.
Exclusive Bonus content (limited time offer)
Certification upon successful completion.
For just €499, you're learning a career-ready skillset that can change lives — including your own.
Many start with the non-full version, build confidence, then join the full program when they’re ready. No pressure, just progress.
Please fill out the form below and we'll get back to you as soon as possible.
No experience needed! This training is open to all — whether you're new to breathwork or already a practitioner looking to deepen your skills. We guide you every step of the way.
Please bring:
A blanket
Comfortable clothes for movement and relaxation
A notebook and pen for reflections and notes
Bottled water and snacks
We’ll take care of the rest!
Yes! The course is YACEP-certified by Yoga Alliance and includes a 200-page workbook and video resources to support your continued growth.
Absolutely. Coaches, therapists, yoga instructors, and wellness professionals regularly integrate what they learn into their offerings — from 1:1 sessions to retreats.
Participants often experience:
Reduced muscle tension, headaches, and fatigue
Greater flexibility and body awareness
Improved breath capacity, energy, and posture
Release of deep stored stress and nervous system regulation
Yes! Breathwork is scientifically shown to reduce cortisol (stress hormone) levels and calm the nervous system. Many participants report a lighter mind, fewer anxious thoughts, and deeper sleep.
Yes!
Early Bird Price: £600
Full Price: £750
Note: Prices are subject to change depending on venue capacity, demand, or other logistical factors. Lock in your rate early to secure the best value!
If you refer a friend and they sign up, you’ll receive:
10% off future Playful Growth courses
OR 10% off any equipment purchases
Just make sure they mention your name when registering so we can track it!
Get in Touch
We're here to help! Reach out your questions or inquiries today!
Email: [email protected]
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PlayfulGrowth – Coaching in Barcelona
Plaça de la Barceloneta, 5, 3-2, 08003 – Barcelona, Spain
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