Train in Breathwork with Contrastive Therapy
Phoenix Level Two blends advanced breathwork, NLP, rooftop ice baths & sauna for full-spectrum facilitation.
Whether you're building a practice or sharpening your skills, this weekend will level you up from practitioner to true space holder.
Schedule
⚠️ Limited to 20 Spaces.
Includes full certification + headset experience.
Playful Growth HQ, Barcelona
Saturday, September 20 - Sunday, September 21
New to Phoenix
€799
Payment plans available.
*12 spots only - first come, first served.
Completed 1 Phoenix Course
€699
Payment plans available.
*12 spots only - first come, first served.
Completed 2 or More
€599
Payment plans available.
*12 spots only - first come, first served.
Behind the Scenes: Terrace Sessions
Phoenix Breathwork Level 2 – Contrastive Therapy in Practice
This short clip offers a window into how we work with the nervous system — not just in sessions, but in daily life.
Ice baths, saunas, rooftop breathwork, and simple embodied routines that help us reset, regulate, and reconnect.
This is part of our Level 2 training:
A deeper dive into contrastive therapy and full-spectrum resilience.
Practical. Embodied. Repeatable.
This is the real-life integration of the method.
CLICK BELOW TO WATCH FIRST!
Phoenix Level Two
What You’ll Experience
Morning Sessions
Contrastive Therapy & Breathwork Practice
Ice baths, sauna, and somatic reset rituals
Deepened 3D breathwork mapping and nervous system attunement
Afternoon Sessions
NLP & Body-Based Coaching Tools
Emotional mapping, energetic boundaries, and integration techniques
Partner practice, live feedback, and leadership voicework
Extras
Guided group sessions
Real-time coaching and practice
Breath, sound, movement, and presence training
What’s Included
Free Barbecue Lunch on the terrace both days
Unlimited Coffee & Tea
Full Use of Sauna & Ice Bath facilities
Training Manual + Certificate
Eligible for Yoga Alliance CPD credits
New to Phoenix
€799
Payment plans available.
*12 spots only - first come, first served.
Completed 1 Phoenix Course
€699
Payment plans available.
*12 spots only - first come, first served.
Completed 2 or More
€599
Payment plans available.
*12 spots only - first come, first served.
Schedule
Saturday & Sunday, September 20 - 21
at Playful Growth HQ, Barcelona
9:00 AM - Arrival + Breath & Sauna Rituals
10:00 AM - Contrastive Therapy & Somatic Breathwork
1:00 PM - Barbecue Lunch on the Terrace
2:00 PM - NLP + Bodywork Facilitation Training
5:30 PM - Integration & Sharing Circle
You’ll Leave With...
New tools to lead deep, embodied transformation
Confidence in both breathwork and body-based coaching
Stronger voice, presence, and intuition as a facilitator
A powerful community and new opportunities
12-person cap. We expect this to fill quickly.
What Past Participants Say
I got to attend James incredible 3-day NLP & Breathwork course at Mandalay Yoga Dublin! We learned powerful techniques like Box Breathing, Wim Hof Method, Bellow Breathing, along with NLP and bodywork. James’ breathwork class was truly transformational, with many experiencing deep emotional and physical releases. The chance to facilitate a session was amazing and I look forward to adding it to my coaching. I highly recommend this course—it’s a game-changer!
Sara Moore
James is an incredible teacher! Really gets you hands on immediately in the class, so you feel prepared to teach it in the real world. There’s a lot of material but he really distills the most important parts.
I left really understanding that breathwork is accessible and diverse, that there are so many ways to integrate it into my life. I feel empowered to be a breathwork facilitator and can’t wait to use it my yoga classes as well!
Stephany Zoo